SPD

A trip to the chiropractor today has confirmed what I already suspected – I have got SPD (symphysis pubis dysfunction) and therefore have been advised to give up tap dancing as this is likely to make it worse. I had hoped to continue with tap for a bit longer but I also know how disabling SPD can be when it is severe. Hopefully by getting it picked up early, I can stop it getting much worse later on. On the plus side, other things to avoid include hoovering – looks like my lovely hubby is going to have to do it instead!