The joys of picky eating

Every so often, Jessica goes through a picky eating stage and it seems like a huge effort to try and get her to eat (although if I gave in and let her have chocolate and crisps I'm sure I would have no problem!) Knowing that her calorie requirements are higher than for other children her age makes this even more stressful. I keep having to remind myself that we have been here before and it is just a temporary phase and try not to get stressed out about it as this doesn't help. It's easier said than done sometimes though!