Return of the SPD

I’ve been quite lucky with regards to the SPD throughout most of this pregnancy – considering it was diagnosed quite early on, I’ve really not had too many problems with it, probably thanks to giving up tap, seeing my chiropractor regularly and avoiding the things which are likely to exacerbate the problem – long walks tend to trigger it. It flared up a little recently but Monday’s trip to the chiropractor soon sorted it out. Unfortunately, I skidded on a greasy floor when out for Michael’s birthday meal which has really caused it to flare up again and makes walking particularly uncomfortable.