Learning to slow down

I’m somebody who likes to be organised. Most of the time when I’m trying to juggle work, dancing, shows and social life, I need to be organised just to fit it all in. I’ve started writing to do lists lately to make sure I get all the things done that I need to during the day. The trouble is when I get really busy, the things on the list that get missed off are things like “eat lunch” and “stop for a cup of tea.” I like to be busy but also need to make time to stop and relax!